Male Sexual Health

Male Sexual Health - Premature Ejaculation & Erectile Dysfunction

Awareness of male health and sexual issues has increased dramatically over the last few years. Men now openly seek advice for problems like impotence, low libido, premature ejaculation, erectile dysfunction, and penis size. Most of these conditions are related, and often the symptoms may point to more than one problem.

Premature Ejaculation


Simply put, premature ejaculation is a condition where a man reaches orgasm before he desires. It becomes a problem if your partner needs you to stay erect for a longer period than what you're able to maintain. Premature ejaculation is quite a common problem and is seen in about 30% of the men across the world. Many sexologists often identify a primary or secondary stage:

    A man has primary premature ejaculation if he has been suffering from this problem since he has been sexually active.
    A man has secondary premature ejaculation when he develops the condition after having had past successful sexual encounters without any ejaculation problems.


The condition is usually caused by a combination of over-sensitiveness of the glans penis (i.e. penis head), and jitteriness or performance anxiety. An episode of premature ejaculation often leads to further occurrences.

Premature ejaculation may also be linked to erectile dysfunction. In such cases, the treatment plan needs to focus on erectile dysfunction as the primary problem.


Regular exercise improves cardiovascular health and blood flow across the body, including genitals. Deep breathing, pranayama aasana and other yoga are great ways to prevent premature ejaculation.
One of the best known exercises is the Kegel exercise, as it helps in strengthening the pelvic muscles.

Herbal remedies containing the ancient Himalayan herb shilajit is also beneficial.

Herbal Remedies and Herbs Supplements for Premature Ejaculation

Neo is a natural gentle way of managing Premature Ejaculation, sexual performance and Nocturnal Emission.

Vigomax forte is a natural Aphrodisiac for men which corrects sexually insufficiency, erectile dysfunction, premature ejaculation and enhances libido. The ingredients boost sexual drive and performance and restores health and stamina.

Erectile Dysfunction

Erectile dysfunction is characterized by the inability to develop or maintain an erection of the penis sufficient for satisfactory sexual performance. It is indicated when an erection is consistently difficult or impossible to produce, despite arousal.


The symptoms of erectile dysfunction are generally the result of some other underlying problem. Such underlying health ailments could be either psychological or physical. Diseases, hormonal impairments and neurological ailments could all trigger erectile dysfunction. Depression and anxiety can also trigger erectile dysfunction.

The obvious symptoms are common: inability to produce or sustain a complete or partial erection. The penis is unable to retain the blood in its chambers and therefore, does not stand straight.


Some of the physical causes of are:

    Fatigue or exhaustion during or before sexual activities
    Excessive alcohol and/or tobacco consumption
    Liver or kidney impairment
    Any chronic illness
    Multiple sclerosis
    Parkinson's Disease
    Some kind of prostate or bladder surgeries
    Radiation therapy, especially if performed on and around genitals
    Brain or spinal-cord injuries
    Hypogonadism (that can lead to lower testosterone levels)
    Any hormonal imbalance, especially male sex hormones
    Any sort of stroke

Some of the health care providers also believe that there are three major health ailments that generally result into erectile dysfunction namely;

    High blood pressure
    Atherosclerosis (hardening of the blood vessels, arteries)

If a man is suffering from depression or is stressed, he is likely to have a weak erection and maybe even erectile dysfunction.


There are many remedies, ranging from natural therapies to the surgical procedures that anatomically correct the disturbed or altered sexual function of the penis.

Products containing natural aphrodisiac herbal extracts such as Ashwagandha, Shilajit, Kuchala, Shatavari and many more such herbs used to enhance the male libido and can help overcoming male sexual problems.

The Kegel exercise strengthens the pelvic muscles, allowing longer and stronger erections. Many holistic health care providers recommend yoga and Pranayama to overcome stressful conditions that cause erectile dysfunction. Some modern pills such as Viagra can also help fixing erectile dysfunction. But many people prefer to stick on to herbal treatment to avoid side or harmful / unwanted effects.

Herbal lubricants and massage oils contain the goodness of natural aphrodisiac herbs and are easily absorbed by the penile tissue.

Herbal Remedies for Erectile Dysfunction

Dynamol Cream is a natural remedy to help cure erectile dysfunction and to improve sexual performance.

Shilajit Gold is a potent aphrodisiac for men which restores sexual vigour, vitality and stamina. It is a powerful sex stimulant and improves sexual health and treats impotence. Its key ingredients, Shilajit, Kesar and Gold powder / Swarna Bhasma rejuvenate the body, enhance male libido and increase sexual potency.

Navigate to this site to get information on Works Safer Than Drugs.

Share on Google Plus

About James Durhum

This is a short description in the author block about the author. You edit it by entering text in the "Biographical Info" field in the user admin panel.
    Blogger Comment


  1. Nice article that you have shared here about the Male Sexual Health. Your article is very informative and very nicely describes the essential points about Male Sexual Health. If anyone looking to Buy Best Sex Pills for Male in USA, Visit

  2. Thanks for posting this post about mens health.

  3. Great work man i would like to congratulate you on this effort Erectile dysfunction

  4. Positive site, where did u come up with the information on this posting? I'm pleased I discovered it though, ill be checking back soon to find out what additional posts you include. ebook systeme delivrance

  5. I think it's necessary.
    but if you exercise more weight, maybe better.
    Kimho Duong has loved me more since I exercise regularly.
    full of advice hahaha

  6. Nice information.. Hi dear, This is an nice and valuable post thanks for this information! Visit .. VIEW MORE:-

    Tramacip 50 mg Tablets

  7. I have read many blogs but haven't read the blogs like this means you have explained about male sexual health in very easy and understandable language. Many man do face Erectile Dysfunction problems due to various reasons.

  8. Nice article... Thanks for sharing such a nice and informative content.